1. |
Start today to lose the extra pounds you gained over the holidays and stick with it. 2-5 pounds is a lot easier to lose than 10 or 20. |
2. |
Come out of the closet - take a hard look at your clothes and toss everything you don't love. |
3. |
Develop the skill and discipline of learning a sport - golf, tennis, running, race-walking, biking - or a practice like yoga or tai chi to zip up your exercise routine. |
4. |
Try a veggie diet - or at least cut back on meat to once a week and see how you feel. |
5. |
Schedule your annual checkups with your internist, gynecologist, and others now. Don't forget the dentist. |
6. |
Resolve to make your next hair cut and color appointment when you leave your last one. No procrastinating until disaster strikes. |
7. |
Schedule a Beauty Blast - a night (or day) for your manicure, pedicure, and facial, even if you do them yourself at home. |
8. |
Plan a fitness vacation, spa or resort trip. |
9. |
Consult an image consultant or a personal shopper to get another take on your look. |
10. |
Make one big beauty change - a haircut or color switch, a new makeup, a fashion overhaul - like tossing out your all-black wardrobe - anything. Beauty is too much fun |